
Alan Thrall, a titan in the world of fitness and strength training, has been a guiding light for countless individuals embarking on their fitness journeys. Born and raised in California, USA, Thrall’s passion for fitness was ignited at a young age and has only grown stronger with time.
His dedication to the craft is evident in his successful career as a YouTube fitness influencer and the owner of ‘Untamed Strength’, a popular gym in Sacramento. With his down-to-earth persona and a wealth of knowledge, Thrall continues to inspire and motivate people around the globe to embrace the power of fitness. This article delves into the life and career of Alan, providing an in-depth look at his journey in the fitness industry.
Early Life and Age
Thrall’s love for strength training began at a young age. His unquenchable desire to learn more led him to pursue his passion for helping others experience the fulfillment of getting stronger, both inside the gym and in their day-to-day lives.
Thrall was born on April 5, 1989. As of March 13, 2024, he is 34 years old. Alan Thrall’s childhood was spent in California, USA. He developed an interest in body weight training from a very young age. His parents, especially his mother Pam, were very supportive of him. Alan enjoyed skateboarding and did it frequently when he was younger. Thrall’s zodiac sign is Aries.

Alan Thrall Wiki | BIO
| Name | Alan Thrall |
|---|---|
| Date of Birth | April 5, 1989 |
| Age | 34 years old |
| Place of Birth | California, USA |
| Profession | Fitness Influencer, YouTube Content Creator, Gym Owner |
| YouTube Channel | Over 537k subscribers and more than 61 million views |
| Gym | Untamed Strength, Sacramento, California |
| Net Worth | Estimated $1,000,000 |
| Marital Status | Married to Kaitlyn Zirbel |
| Height | 5 feet 8 inches |
| @untamedstrength/ | |
| YouTube | @AlanThrall/ |
| Wikipedia | Not Found |
Untamed Strength
Thrall is best known for his YouTube channel, where he shares his knowledge on barbell strength training, powerlifting, and vlogs. With over 537k subscribers and more than 61 million views, his channel has become a go-to resource for many fitness enthusiasts.
In addition to his YouTube career, Thrall owns ‘Untamed Strength’, a popular gym in Sacramento, California. The gym offers personalized training, session training, and gym memberships.

Family Background
Alan Thrall was born on April 5, 1989, in California, USA. He is quite private about his family, and not much is known about his parents or siblings. However, it is known that his mother’s name is Pam, and she has been featured in some of his training videos.
While Alan has not revealed much about his siblings, it is known that he has a few. Just like the rest of his family, Alan prefers to keep his siblings out of the public eye. Growing up, Alan was always active and enjoyed skateboarding. His love for physical activity eventually led him to the world of strength training and fitness.
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Marine Corps Service
Before stepping into the fitness industry, Alan Thrall served in the Marine Corps. During his service, he had the honor of being a presidential security guard and a “World Famous” body bearer at Arlington National Cemetery.
Alan’s passion for strength training was ignited at a young age. His first local amateur Strongman competition sparked a competitive fire that led him to participate in many Strongman competitions, as well as Powerlifting and Olympic Weightlifting meets.
Alan is the proud owner of ‘Untamed Strength’, a popular gym located in Sacramento, California. The gym offers personalized training, session training, and gym memberships. Untamed Strength is a testament to Alan’s dedication to strength training and his desire to help others experience the fulfillment of getting stronger.
YouTube Channel
Alan Thrall is also a well-known YouTube star, where he shares his knowledge on barbell strength training, powerlifting, and vlogs. His YouTube channel has amassed over 537k subscribers and more than 61 million views, making it a go-to resource for many fitness enthusiasts.
Thrall continues to inspire and guide others on their fitness journeys. With his wealth of knowledge and experience, he plans to expand Untamed Strength and reach out to more fitness enthusiasts.
Net Worth & Income Sources
Alan Thrall’s net worth is estimated to be between $1,000,000. However, it’s important to note that these figures are estimates and the actual net worth may vary. Alan has multiple income streams that contribute to his net worth:
- YouTube Channel: Alan’s YouTube channel, where he shares informative and educational videos about barbell strength training, powerlifting, and vlogs, has over 537k subscribers and more than 61 million views.
- Untamed Strength Gym: Alan owns ‘Untamed Strength’, a popular gym in Sacramento, California. The gym offers personalized training, session training, and gym memberships. The income from the gym memberships and training sessions adds to his earnings.
Thrall leads a lifestyle that revolves around fitness and strength training. He is a former Marine and currently runs his gym, ‘Untamed Strength’. His dedication to fitness is evident in his daily life, where he not only trains himself but also helps others achieve their fitness goals.
Personal Life & Spouse
Alan Thrall is not just a fitness enthusiast but also a family man. He is married to Kaitlyn Zirbel. The couple tied the knot in January 2017, and since then, they have been living a blissful married life.

While Alan is quite open about his professional life, he prefers to keep his personal life relatively private. However, it’s clear that his wife, Kaitlyn, shares his passion for fitness. Together, they continue to inspire many with their commitment to health and fitness.
Alan Thrall’s journey is a testament to his dedication and passion for fitness. His commitment to sharing his knowledge and experience has made him a respected figure in the fitness community. As he continues to inspire and guide others on their fitness journeys, Thrall’s influence is sure to grow even more.
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