Pooja Bishnoi is a young athlete from Rajasthan, India, who has amazed people with her talent and hard work. Born in a small village called Guda Bishnoiyan near Jodhpur, she started training when she was just three years old. By the age of five, she had developed six-pack abs, making her the first girl in Asia to achieve this at such a young age.
She is known for her speed and strength, especially in running events like the 800 meters, 1500 meters, and 3000 meters. Pooja has won many gold medals in national tournaments and set records that are rare for someone her age. Her dedication and discipline have helped her become one of India’s most promising young athletes.
Early Life and Background
Pooja was born on April 10, 2011, in Guda Bishnoiyan, a small village near Jodhpur in Rajasthan. The village is quiet and simple, surrounded by fields and open land. It’s the kind of place where children often run barefoot and play outside until sunset. But even in this peaceful setting, Pooja stood out. From a very young age, she showed signs of being different—faster, stronger, and more focused than other kids her age.
Her family noticed her energy and love for running early on. She would race with boys in her village and often win. Her uncle, Sarwan Budiya, saw something special in her. He had once dreamed of becoming an athlete himself but couldn’t pursue it due to financial limits. So, he decided to train Pooja and help her live the dream he once had. He became her coach and mentor, guiding her through every step of her journey. At age eight, she ran a 3-kilometer race in just 12 minutes and 50 seconds.
Parents and Siblings
Pooja comes from a close-knit family. Her father, Ashok Bishnoi, is a farmer, and her mother, Mima Budiya Bishnoi, is a homemaker. They live a simple life but have always supported Pooja’s dreams. Her parents didn’t have much money, but they gave her everything she needed—love, care, and encouragement.
Her younger brother, Kuldeep Bishnoi, is also interested in athletics. He trains under the same coach, their uncle Sarwan Budiya. The siblings often train together, pushing each other to do better. Pooja shares pictures of her brother on social media, showing their bond and shared passion for sports.
Pooja Bishnoi Wiki | BIO
| Attribute | Details |
|---|---|
| Full Name | Pooja Bishnoi |
| Date of Birth | April 10, 2011 |
| Age (as of 2025) | 14 years |
| Birthplace | Guda Bishnoiyan, Jodhpur, Rajasthan, India |
| Nationality | Indian |
| Height | Approximately 4′ 1″ (124 cm) |
| Weight | Around 37 kg |
| Eye Color | Black |
| Hair Color | Black |
| School | Rajmata Krishna Kumari Girl’s Public School, Jodhpur |
| Parents | Ashok Bishnoi (Father), Mima Budiya Bishnoi (Mother) |
| Sibling | Kuldeep Bishnoi (Brother) |
| Community/Caste | Bishnoi |
| Coach | Sarwan Budiya |
| Known For | Six-pack abs at age 5, record-breaking middle-distance running |
| Major Achievements | Gold medals in 3000m, 1500m, and 800m at Sportygo Tournament |
| 3 km race in 12:50 minutes at age 8 | |
| Awards | Veer Durgadas Rathore Award, Iron Awards |
| Sponsorship | Virat Kohli Foundation |
| Instagram Followers | @poojabishnoi36/ |
| YouTube Subscribers | @PoojaBishnoi36/ |
| Net Worth (Est.) | ₹2.5 crore INR (approx.) |
| Olympic Goal | Preparing for 2024 Youth Olympics |
Education and Schooling
Pooja’s education is just as important as her athletic training. She attends Rajmata Krishna Kumari Girl’s Public School in Jodhpur, one of the city’s well-known schools. The school is known for its focus on academics, sports, and overall development. It’s a place where students are encouraged to dream big and work hard.
The Virat Kohli Foundation played a key role in getting her admitted to this school. They wanted to make sure she had access to good education while continuing her training. The school has supported her journey by allowing flexible schedules and providing facilities for her workouts. Teachers and classmates admire her dedication and cheer for her during competitions.
Physical Appearance
Pooja is often described as “young and cute,” and her physical appearance reflects the discipline she’s maintained since childhood. She stands approximately 4 feet 1 inch tall and weighs around 37 kilograms. Her body is lean, strong, and athletic—built for speed and endurance. Her black eyes and black hair give her a striking look that’s both youthful and determined.
Her six-pack abs, developed at the age of five, are not just a physical feature—they’re a symbol of her commitment to fitness. Few children at that age even understand the concept of core strength, let alone achieve it. But Pooja’s body responded to her training with remarkable results, and her transformation became a talking point across India.
Athletic Journey: From Playground to Podium
Pooja’s journey as an athlete began in her village, where she trained under the guidance of her uncle, Sarwan Budiya. Sarwan had once dreamed of becoming an Olympian but couldn’t fulfill that dream due to financial challenges. Instead, he poured his energy into coaching Pooja, determined to help her reach the heights he once imagined for himself.
Her training started with basic routines—running barefoot, doing push-ups, and practicing yoga. There were no fancy gyms or equipment. Just open fields, a stopwatch, and a coach who believed in her. Sarwan made sure she followed a strict schedule, waking up early, eating healthy, and staying focused.
As she improved, her training became more advanced. She began participating in local races and quickly stood out. Her speed, stamina, and form were better than most kids her age. She didn’t just run—she competed. And she won.
Rise Through Competitions
Pooja’s first major breakthrough came when she won gold medals in the 3000 meters, 1500 meters, and 800 meters at the Sportygo Tournament in Delhi. These races are not easy—they require endurance, strategy, and mental strength. But Pooja handled them with confidence and grace.
Her performance caught the attention of sports officials and media outlets. She was no longer just a village girl with a dream—she was a national-level athlete with real potential. Her name started appearing in newspapers and online articles. People began following her journey and cheering for her success.
Her achievements in these tournaments laid the foundation for bigger goals. She started preparing for international competitions, including the Youth Olympics. Her training became more intense, and her focus sharper. She wasn’t just running for medals—she was running for a future.
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Record-Breaking Achievements
One of Pooja’s most talked-about achievements is her six-pack abs, developed at the age of five. This record made her the first girl in Asia to reach such a level of physical fitness at such a young age. It wasn’t about vanity—it was about strength, control, and dedication.
Her abs became a symbol of her discipline. They showed that she was serious about her training and willing to put in the work. Her coach made sure she followed a balanced diet and exercised regularly. She didn’t skip workouts, even on weekends or holidays.
This achievement brought her into the spotlight. Fitness experts, athletes, and fans were amazed by her transformation. She became a role model for young children who wanted to stay active and healthy. Her story proved that age is no barrier when it comes to fitness.
Awards and Honors
Pooja has received several awards for her achievements, but one of the most prestigious is the Veer Durgadas Rathore Award. This honor is given to individuals who show exceptional talent and dedication in their field. For Pooja, it was a recognition of her hard work and success in athletics.
In addition to the Veer Durgadas Rathore Award, Pooja has won multiple medals in various tournaments. Her gold medals in the Sportygo Tournament are just the beginning. She continues to compete in state and national-level events, often finishing at the top.
Social Media Stardom
Pooja Bishnoi’s Instagram account, @poojabishnoi36, has become a hub for fitness inspiration and youth empowerment. As of September 2025, she has over 1.39 million followers, a number that continues to grow steadily. Her engagement rate is considered “excellent” by influencer analytics platforms, with her posts receiving thousands of likes and comments. She shares training clips, motivational messages, and glimpses into her daily life, all of which resonate deeply with her audience.
Pooja’s YouTube channel is another major platform where she shines. With over 1.7 million subscribers, her videos attract thousands of views within hours of posting. She shares training routines, daily vlogs, and behind-the-scenes footage from tournaments. Her most popular videos include her early morning workouts, race-day preparations, and Q&A sessions with fans.
Sponsorship and Support
The Virat Kohli Foundation has been a major force behind Pooja’s success. Founded in 2013, the foundation supports young athletes by providing financial aid, training resources, and mentorship. Pooja was selected for sponsorship after her early achievements caught the attention of Kohli and his team.
The foundation covers her daily expenses, including travel, nutrition, coaching, and school fees. The sponsorship is not just about current needs—it’s about future goals. Pooja is preparing for the 2024 Youth Olympics, and the foundation is helping her every step of the way. They provide access to advanced training facilities, expert guidance, and exposure to international standards.
Olympic Dreams and Future Goals
Pooja is currently training for the 2024 Youth Olympics, a major milestone in her career. Her coach has designed a special program to prepare her for this event. It includes advanced running techniques, strength building, and recovery strategies. She also works with sports experts who help her improve her posture, breathing, and race strategy.
The Virat Kohli Foundation supports her training by providing access to better facilities and equipment. She now trains on professional tracks and uses modern tools to measure her performance. Her workouts are more intense, and her schedule is carefully managed to avoid burnout.
Net Worth and Lifestyle
As of September 2025, Pooja Bishnoi’s estimated net worth is approximately ₹2.5 crore INR, based on her growing social media presence, sponsorships, and tournament earnings. According to influencer analytics platforms like HypeAuditor and Hafi.pro, her monthly income from Instagram alone ranges between ₹12 lakh to ₹17 lakh. Her YouTube channel also contributes significantly, with estimated monthly earnings between ₹15 lakh to ₹20 lakh depending on views and engagement.
These figures are impressive, especially for someone so young. But Pooja doesn’t flaunt her wealth. She lives a simple life, focused on training and education. Her earnings are managed by her family and coach, who ensure that the money is used wisely—for travel, gear, nutrition, and future planning.
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