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Radmilo Soda is a personal trainer, lifestyle coach, former professional boxer, and author of three books on health and fitness. He is also known for his role as a head coach on the Dutch reality TV show Obese, where he helped people with morbid obesity to lose weight and improve their quality of life. Here are some facts about Radmilo that you may not know.

Wiki/Bio

Name	Radmilo Soda
Birth date	August 8, 1972
Birthplace	Croatia
Residence	Amsterdam, Netherlands
Occupation	Personal trainer, lifestyle coach, author, former boxer
Education	Sports Academy
Spouse	Married
Children	One son
Website	www.sodabodyfit.nl
Notable works	Echt Radmilo, MOMS, Seniority
Notable shows	Obese, Fitchannel, The Obesity Myth, Expeditie Robinson
Awards and achievements	Dutch amateur boxing champion, world title fight in Prague, owner of Soda Bodyfit and Epic Gym, ambassador for Matrix Fitness, teacher at Exercitium Academy
Social inks	Instagram- @radmilosoda Linkedin- @radmilo-soda-56aa2111 IMDB- @name/nm11226734 Facebook- @radmilo.soda.33 Homepage- wikibiostar.com

Biography

Radmilo Soda was born on August 8, 1972 (age: 51 years, as of 2023), in Croatia, where he grew up in a time of war and violence. He moved to the Netherlands at the age of 16, where he worked as a cook and developed a passion for boxing. He joined the Albert Cuyp team and became a Dutch amateur champion and a professional boxer, reaching his peak when he fought for the world title in Prague.

After his boxing career, he decided to use his knowledge and experience to help others as a personal trainer and lifestyle coach. He opened his own studio, Soda Bodyfit, in Amsterdam in 2010, where he offers a holistic approach to health and fitness, combining exercise, nutrition, physiotherapy, and coaching. He also became an ambassador for Matrix Fitness, a trainer for Fitchannel, and a teacher for the Exercitium course.

Books and TV Shows

Radmilo Soda is the author of three books in the Think Healthy series, where he shares his vision and tips on how to achieve a balanced and healthy lifestyle. His first book, Echt Radmilo (Real Radmilo), was published in 2014 and is aimed at a general audience. It contains exercises, recipes, and personal stories from Radmilo and his clients. His second book, MOMS, was released in 2016 and is dedicated to women who want to stay fit and healthy before, during, and after pregnancy. It includes information, exercises, and recipes for each stage of motherhood. His third book, Seniority, came out in 2019 and focuses on how to age well and maintain vitality and energy. It features interviews with experts and celebrities, such as Andrea Maier, Erik Scherder, Ard Schenk, and others, as well as Radmilo’s own insights and advice.

Radmilo is also known for his role as a head coach on the Dutch reality TV show Obese, which aired on RTL 4 from 2011 to 2019. The show followed the journey of people with morbid obesity who wanted to lose weight and change their lives. Radmilo was responsible for creating and supervising their training and diet plans, as well as providing them with emotional support and motivation.

He helped many participants to achieve remarkable results and transformations, such as Jennifer, who lost 107 kg and got rid of a massive lymphedema on her leg, and Patrick, who lost 105 kg and became a fitness instructor.

Radmilo Soda’s Shocking Exit from Expeditie Robinson

Fans of Expeditie Robinson, the Dutch version of Survivor, were left stunned and confused by the sudden departure of Radmilo Soda, the personal trainer and former boxer, from the show. Soda, who was one of the strongest and most popular contestants, announced that he was quitting the game for personal reasons, without giving any further explanation. He left behind his fellow tribe members, who were visibly emotional and surprised by his decision.

Soda, who is the owner of Soda Bodyfit and Epic Gym, two successful personal training studios in Amsterdam, and the author of three books on fitness and lifestyle, was seen as a potential winner of the show. He had performed well in the challenges, formed a close alliance with his tribe, and earned the respect of the other contestants. He had also shown his vulnerable side, opening up about his childhood in war-torn Croatia and his struggles with depression.

However, in the latest episode, Radmilo Soda shocked everyone by announcing that he was leaving the show. He said that he had a personal reason that he could not share and that he had to go back to his family. He thanked his tribe for their support and friendship and said that he was proud of what he had achieved. He then handed over his immunity necklace to his ally and left the island with the host.

The viewers and the other contestants were left baffled and disappointed by Soda’s exit. Many speculated that he had a family emergency, or that he was suffering from a physical or mental health issue. Some also wondered if he had broken the rules of the show, or if he had a conflict with the production team. However, Soda has not revealed the exact reason for his departure and has only posted a cryptic message on his Instagram account, saying that he had to make a difficult choice and that he hoped that people would respect his privacy.

Expeditie Robinson is a popular reality show in the Netherlands and Belgium, where a group of celebrities and ordinary people are stranded on an island and compete for survival and a cash prize. The show is based on the Swedish format Robinson, which is the original version of the international Survivor franchise. The current season of Expeditie Robinson is set in Croatia and features 21 contestants, including Soda. The show airs every Sunday on RTL 4

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A Vision for Healthy Living

Radmilo Soda is not only a personal trainer, but also a lifestyle coach and an author. He has written three books that reflect his vision for healthy living in different phases of life. His first book, Echt Radmilo, was published in 2014 and is aimed at a general audience. It covers his personal story, his philosophy on nutrition and lifestyle, and his tips and training programs for various fitness levels. It also includes recipes, exercises, and an index.

His second book, MOMS, was published in 2016 and is dedicated to women who want to stay in shape before, during, and after pregnancy. It provides relevant information on the changes that occur in the body and the mind during this period, as well as exercises and recipes that are suitable for each trimester and beyond. It also has an accompanying app for the exercises.

His third book, Seniority, was published in 2019 and is focused on the topic of aging well. It features 17 interviews with experts and celebrities from various fields, such as doctors, scientists, athletes, dietitians, and experience experts, who share their insights and tips on how to stay healthy and fit as one grows older. Radmilo complements the interviews with his own expertise as a personal trainer and offers practical advice on topics such as nutrition, exercise, stress, sleep, social environment, and personal leadership.

Personal Life

Radmilo Soda is married and has three children. He lives with his family in Amsterdam, where he runs his studio and gym. He is also an avid runner and triathlete, having completed 25 marathons, four half-triathlons, and one Ironman. He is active on social media, where he posts updates, tips, and videos about his work and life. He has over 100,000 followers on Instagram and over 30,000 followers on Facebook.