Sheli McCoy, also known as Coach Sheli, is a British coach, trainer, personal trainer, gym owner, athlete, weightlifting champion, and gladiator star. She is best known for her appearance in the UK TV show Gladiators, where she competed as the gladiator Siren. She is also a CrossFit Games athlete, who has qualified for the quarterfinals in the women’s 35-39 age group in 2021 and 2023. She is the owner and head coach of Live Stronger – Live Longer, a fitness and wellness centre in London. She is also a motivational speaker, a social media influencer, and a role model for many people who want to achieve their fitness and life goals.
Sheli McCoy Wiki/Bio
| Name | Sheli McCoy |
|---|---|
| Nickname | Coach Sheli |
| Date of birth | 15 February 1988 |
| Age (as of 2023) | 35 years |
| Place of birth | London, England |
| Nationality | British |
| Ethnicity | White |
| Religion | Not known |
| Profession | Coach, trainer, personal trainer, gym owner, athlete, weightlifting champion, gladiator star |
| Education | Bachelor’s degree in Sports Science from the University of East London |
| Certifications | Various certifications and qualifications in fitness, nutrition, and coaching |
| Fitness and wellness centre | Live Stronger – Live Longer |
| YouTube channel | Coach Sheli |
| @coachsheli | |
| @coachsheli | |
| Boyfriend | Not known |
| Hobbies | Traveling, reading, cooking, yoga, meditation |
Birthday, Education, Siblings, Parents
Sheli McCoy was born b/w 1984-1988 (age: b/w 35-39, as of 2023) in London, England. She belongs to a British family. She has a younger brother named, who is also a fitness enthusiast and a CrossFit coach. She was interested in sports and fitness since her childhood. She participated in various athletic events, such as sprinting, long jump, and high jump. She also played football, basketball, and netball. She was a tomboy who loved to challenge herself and others.
Sheli McCoy completed her schooling at a local school in London. She then pursued a bachelor’s degree in Sports Science from the Robert Gordon University. She also obtained various certifications and qualifications in fitness, nutrition, and coaching. She wanted to pursue a career in the fitness industry and help others achieve their health and wellness goals.
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Height, Weight
- Height: 5 feet 7 inches
- Weight: 65 kg
- Eye color: Brown
- Body measurements: 34-26-36 inches
- Skin color: White
- Hair color: Blonde
- Shoe size: 7 (US)
Net worth
| Year | Net Worth |
|---|---|
| 2021 | $400,000 |
| 2022 | $350,000 |
| 2023 | $10,000,000 |
Fitness Career
Sheli McCoy started her fitness career as a personal trainer and a group fitness instructor. She worked at various gyms and fitness centres, where she trained and coached clients of different ages, backgrounds, and fitness levels. She also competed in various fitness and bodybuilding competitions, such as the UKBFF Bikini Fitness, where she won the first place in 2014. She also participated in the WBFF World Championships, where she placed in the top 10 in 2015.
Sheli discovered CrossFit, a high-intensity functional fitness program, in 2015. She was instantly hooked by the challenge and the variety of the workouts. She joined a CrossFit gym and started training for the CrossFit Games, the ultimate test of fitness. She qualified for the CrossFit Games Open, the first stage of the competition, in 2016. She then qualified for the CrossFit Games Quarterfinal, the second stage of the competition, in 2021 and 2023. She competed in the women’s 35-39 age group and ranked among the top 300 athletes in the world. She also competed in various CrossFit events and competitions, such as the Battle of Britain, the Rainhill Trials, and the Strength in Depth.
McCoy also became a CrossFit coach and a gym owner. She opened her own fitness and wellness centre, Live Stronger – Live Longer, in London in 2018. She is the head coach and the director of the centre, where she offers various services, such as personal training, group classes, online coaching, nutrition coaching, and corporate wellness. She has a team of qualified and experienced coaches and trainers, who help her clients achieve their fitness and life goals. She also has a state-of-the-art facility, equipped with the latest equipment and technology. She has a loyal and supportive community of members, who motivate and encourage each other.
Gladiator Career
Sheli McCoy also made her mark in the entertainment industry with her appearance in the UK TV show Gladiators, a sports entertainment show where contestants compete against professional athletes, known as gladiators, in various physical challenges. She auditioned for the show in 2018 and was selected as one of the gladiators. She adopted the name Siren and wore a blue and silver outfit. She competed in various events, such as Duel, Hang Tough, Pyramid, and The Wall. She was known for her speed, agility, strength, and endurance. She also impressed the viewers with her charisma, personality, and sportsmanship. She became one of the most popular and successful gladiators on the show.
Other Ventures
Sheli McCoy is not only a fitness phenomenon but also a motivational speaker and a social media influencer. She is often invited to speak at various events and platforms, where she shares her story, insights, and tips on fitness, health, wellness, and life. She inspires and empowers people to overcome their challenges and pursue their dreams. She also has a website and a YouTube channel, where she posts her videos and blogs on various topics related to fitness, nutrition, lifestyle, and travel. She also has a huge fan following on social media platforms, such as Instagram, Facebook, and Twitter. She has over 100k followers on Instagram, where she posts her pictures and videos. She also interacts with her fans and followers and answers their questions and queries.
Boyfriend
Sheli McCoy is in a relationship with a man, whose name is not known. She keeps her personal life private and does not reveal much about her boyfriend. She often posts his pictures on her social media accounts, but does not tag him or mention his name.
Sheli is a fitness enthusiast who follows a strict diet and workout regimen. She eats a balanced and healthy diet, consisting of lean protein, complex carbohydrates, healthy fats, and plenty of fruits and vegetables. She also drinks plenty of water and avoids alcohol, sugar, and processed foods. She trains six days a week, doing a combination of CrossFit, weightlifting, cardio, and mobility exercises. She also does yoga and meditation to relax and rejuvenate her mind and body.
Awards and Achievements
Sheli McCoy has won several awards and accolades for her fitness and other skills. Some of them are:
- UKBFF Bikini Fitness Champion in 2014
- WBFF World Championships Top 10 in 2015
- CrossFit Games Open Top 300 in 2021 and 2023
- CrossFit Games Quarterfinal Top 300 in 2021 and 2023
- Gladiators Star in 2018 and 2019
- Women Fitness Magazine Top 10 Fitness Influencers in 2020
- Women Health Magazine Top 10 Fitness Coaches in 2021
Sheli McCoy is a fitness phenomenon who is breaking barriers and inspiring millions. She is a coach, trainer, personal trainer, gym owner, athlete, weightlifting champion, and gladiator star. She has achieved a lot in her career and has inspired many people with her talent and skills. She is a role model for many women who want to pursue their fitness and life goals. She is also a humble and generous person who supports various causes and helps others. She is a true example of strength and beauty.
